Getting out in nature and feeling a calm, connection with the wider world, is just as important to our brains as taking an afternoon nap or getting that extra hit of caffeine! Isn’t it time you treated yourself to a good walk?
Mental Health Awareness Week is happening between 9 to 15 May 2022. The official theme is ‘loneliness’ and, across the week, we are being encouraged to build meaningful connections with our friends, family, colleagues and communities.
How many different and unusual views can you see as you spend time in green spaces? And, what can we all do to look after them?
This week Ian reflects on how managing green spaces well can make a difference to how much we and the environment benefit from them.
Landscapes are about scale and diversity, to receive the full benefit of the experience we are overwhelmed by them and their beauty…
